Can Frozen Shoulders Be Treated With Chiropractic Care

Treating Frozen Shoulders with Chiropractic Care

Frozen shoulders (FS), also known as adhesive capsulitis, are a common cause of pain and loss of shoulder mobility. It generally starts slowly and then rapidly becomes severe. As a frozen shoulder progresses, the severity and frequency of pain tend to increase. Pain can limit activities such as bathing, dressing, or reaching for items at grocery stores or in the back seat of a car.

Additionally, people with frozen shoulders often struggle to perform household chores or exercise. As a result, the quality of life can be significantly diminished. There are non-surgical options available for frozen shoulder treatment, with chiropractic care being a promising and non-invasive method. Below is much more detailed information about how chiropractic care can help treat FS and alleviate the associated symptoms the condition can present.

Understanding Frozen Shoulders

It is thought to be caused by thickening and tightening of the connective tissue around the shoulder joint, which reduces the normal range of motion. The condition presents in stages: the freezing stage, in which pain gets worse and range of motion declines; the frozen stage, in which pain may ease somewhat but the stiffness remains; and the thawing stage, in which range of motion improves, though slowly.

Frozen shoulder can be caused by injury to the soft tissues surrounding the shoulder or arm, immobilisation extending over several weeks, diabetes, and other systemic diseases. Risk factors include men and women between 40 and 60 years old. Pain with overhead activity is a common complaint, as is stiffness at night and restricted range of motion.


Effective Chiropractic Treatments for Frozen Shoulders

Chiropractic Care for Frozen Shoulder

The chief strategy for chiropractors is restoring proper alignment and function to the musculoskeletal system. The symptoms of frozen shoulders are often the result of compression on the nerves of the shoulder or neck, so chiropractic treatments often begin with spinal adjustments. Manual spinal adjustments naturally relieve pain and muscle spasms, a further benefit of soft tissue therapy. Chiropractors also include isometric shoulder exercises to promote healing in the joint itself. By improving the mobility of the entire spine and directly treating the shoulder, chiropractic care can play a key role in the rehabilitation of frozen shoulders.

Spinal Adjustments

Spinal adjustments are often used in conjunction with other chiropractic methods of treatment. They involve restoring proper alignment to the spine. Improving the function of the nerves incorporated within the spine can have a significant impact on the overall functioning of the body. For example, if you have a frozen shoulder, you may have noticed that your shoulder joint is stiff and painful when you move it in different directions.

Spinal adjustments can greatly improve these symptoms by reducing inflammation, which is typically present in musculoskeletal injuries, including tears in the tendons surrounding the shoulder joint. Additionally, various types of spinal adjustments can increase blood flow and oxygenation to the muscles, allowing for more effective repair of the injured tissues.

Soft Tissue Therapy

There are several soft tissue therapy techniques that chiropractors often use to help rehabilitate frozen shoulders, including massage, myofascial release and trigger point therapy. In general, these techniques help to reduce muscle tension, enhance blood flow, and relax muscles in the shoulder area. Soft tissue therapy directly targets the musculature that surrounds the shoulder joint but also helps with the pain that typically stems from muscle tension and the sense of tightness around the shoulder joint.

Shoulder Mobilisation Exercises

Chiropractors will often provide specific shoulder mobilisation exercises to enhance the range of motion and increase the strength of the muscles that surround the shoulder joint. Examples of such exercises include gentle stretching, resistance training, and range-of-motion exercises aimed at progressively restoring function to the affected shoulder. When integrated into a treatment plan, such exercises can help patients restore shoulder mobility and reduce the impact of frozen shoulders on their daily lives.

Can Chiropractic Care Provide Relief for Frozen Shoulders?

Chiropractor treating a patient's frozen shoulder.

Pain Relief Chiropractic

One of the most common goals of chiropractic treatment for a frozen shoulder is pain relief, which can be achieved through spinal adjustments, soft-tissue therapy, and shoulder mobilisation exercises. Chiropractic care can help reduce inflammation in the shoulder joint, allowing individuals to perform daily activities and participate in rehabilitation exercises necessary for recovery.

Non-Invasive Shoulder Treatment

Unlike surgery or corticosteroid injections, chiropractic care offers a gentle, natural, and effective approach to pain relief without the need for medication or other invasive treatments. If you are seeking a natural approach to treating or managing frozen shoulders, chiropractic care can be a good alternative that does not put your body at risk. If you are not eligible for surgery or simply prefer to avoid it, chiropractic treatments can restore and maintain freedom of movement in both the shoulder and neck.

How Effective is Chiropractic Treatment for Frozen Shoulders?

The degree of success of chiropractic treatment also depends on the severity of the frozen shoulder as well as the overall health status of the individual. However, many patients, especially younger ones, experience significant improvement in pain and mobility after chiropractic manipulations and adjustments. Evidence suggests that it is an effective treatment for pain and improves function in patients with musculoskeletal conditions, including frozen shoulders.

Chiropractic Therapy for Shoulder

When using a chiropractic approach to a frozen shoulder, we see the patient not in isolation but as having an interconnected system, including but not limited to the spine and the shoulder. Adjustments, when necessary, would be directed at these areas not as separate entities but as part of a total picture that makes the body ‘work’ and to heal it by restoring its function while reducing the risk of recurrence. This is especially relevant for a frozen shoulder since it is rarely one stray muscle at fault.

Is Chiropractic Care a Viable Option for Treating Frozen Shoulders?

Chiropractic works to treat Frozen Shoulder, a noninvasive, drug-free way to manage pain and regain range of motion. Some patients prefer a more natural and holistic approach to care. In particular, chiropractic care may be more appealing to those who want to avoid surgery and medications.


Chiropractor for Shoulder Pain

A chiropractor in shoulder care can administer treatments more tailored to the demands of the frozen shoulder; a combination of spinal adjustments, soft tissue therapy and shoulder mobilisation exercises can result in substantial improvements in pain and function. Chiropractic care can also include education on lifestyle modifications and corrective therapy exercises to reduce the risk of future frozen shoulders and enhance shoulder health.

Chiropractic Care: A Solution for Frozen Shoulder Pain?

Adhesive Capsulitis and Chiropractic Care

Frozen shoulders, or adhesive capsulitis, is an extremely painful and significantly debilitating disorder. Sufferers often struggle with even the simplest everyday activities that affect their quality of life. Adhesive capsulitis will usually resolve over time, but this process may take several years.


Pain, stiffness, and loss of motion become a way of life for many of these individuals. Chiropractic adjustments, including soft tissue work and manipulation, can restore motion in the joints. Corrective exercises can also help prevent future pain and stiffness. Chiropractic adjustments are extremely useful for adhesive capsulitis and provide a safe and natural way for sufferers of frozen shoulders to regain their ability to move comfortably and with less pain.


Shoulder Stiffness and Chiropractic Care

Shoulder stiffness is one of the common symptoms of frozen shoulder, which usually restricts daily activities. Chiropractic care can help manage shoulder stiffness in frozen shoulder. Chiropractors use spinal adjustments, soft tissue therapy, and shoulder mobilisation exercises to help patients with frozen shoulder. Studies have shown that patients who received chiropractic treatment for frozen shoulder experienced significant improvement in shoulder function and condition.


Frozen shoulder, or adhesive capsulitis, is a painful and debilitating condition that interferes with everyday activities of living. There are chiropractic methods that can be applied to treat frozen shoulder conditions using a non-invasive and drug-free approach that addresses the underlying pain-causing biomechanical and functional deficits. These include spinal adjustments, soft-tissue therapy, and shoulder mobility exercises, which can result in improving pain ratings and function by more than 50 percent.

Severe shoulder pain and lack of mobility are common symptoms that bring people into our clinic at Be Fit Chiro complaining of frozen shoulders. Frozen shoulder syndrome, also known as adhesive capsulitis, is a painful and debilitating condition that affects the shoulder. It occurs when the shoulder capsule and tendons that secure the head of the humerus to the shoulder blade become inflamed and thickened, restricting movement.

When frozen shoulders are present, patients often experience stiffness during both passive and active movements. Sometimes the pain can be so intense that individuals might refuse certain physical movements altogether. While there are countless approaches and opinions about how to treat frozen shoulders, our chiropractors address this complaint using a multimodal approach.

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